Poslog: Form & Workout Tracker 8.2.18

Track form and workouts seamlessly within a comprehensive application. Whether engaging in personal fitness or managing client training sessions, Poslog offers a precise visual overview of movement and enables detailed logging of every aspect—combining efficiency with an intuitive structure. From capturing high-quality video footage to documenting sets, repetitions, and routines, it serves as a reliable tool for both visual analysis and monitoring ongoing progress.

For Individual Users

Assess your movement quality and enhance your training regimen. Poslog consolidates capturing, reviewing, and logging workouts into a single platform, eliminating the need to switch between multiple apps or devices.

• Utilize tilt guides for proper alignment during filming, ensuring consistent angles whether from the side, front, or back. Record at up to 240 FPS to analyze smooth motion sequences. The app also offers automatic tilt correction for photographs.
• Edit videos directly by trimming clips, drawing annotations, highlighting critical moments, adding vertical guides, and saving marked frames for in-depth self-assessment or sharing with others.
• Compare two video clips or images side by side to identify form variations across sessions. Easily monitor progress over time through visual cues.
• Access a searchable library of over 600 exercises categorized by body part or goal. Create routines, customize exercises, and develop training plans without starting from scratch.
• Log workout details—sets, repetitions, weights, and personal notes—in an efficient manner that adapts to your workout flow. The logging process minimizes disruption during or after training sessions.
• Maintain motivation through streak tracking features that encourage consistent logging and steady progress, providing gentle motivation without added pressure.

For Fitness Professionals

Enhance your coaching with precise feedback and organized record-keeping. Poslog supports trainers in delivering visual insights, maintaining structure, and collaborating effectively with clients or team members.

• Record high-quality videos with tilt guides that facilitate consistent angles without requiring additional equipment. Capture at high frame rates to evaluate intricate motion details.
• Edit videos by trimming sections, annotating key frames, and overlaying axes or gridlines for accurate feedback directly on video content.
• Track improvements over time by comparing session clips side by side, enabling clear visualization of client progress from session to session.
• Create personalized routines from a library of over 600 exercises. Assign these plans to clients and modify them as needed to suit individual development.
• Seamlessly log session data—including sets, reps, weight, and notes—in a workflow designed for quick input and multitasking efficiency.
• Organize all client-specific information—logs, videos, notes—within dedicated folders. Share detailed session summaries through the app or coordinate team efforts via shared access to progress data.

Availability

The basic features are available free of charge with a storage limit of 500 MB. Upgrading to Poslog Plus offers expanded storage options. Trainers can access all Pro features—including comprehensive client management and an extensive exercise library—at no cost during a one-month trial period.

Designed for Optimal Movement Support

Whether focused on strength training, recovery processes, or movement education, Poslog provides essential tools to observe movements in detail, gain valuable insights, and foster continuous improvement—session after session.

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